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Suffering From Mood Swings? Here is what you can do...

How to Protect Your Home from Carbon Monoxide Poisoning

How to Protect Your Home from Carbon Monoxide Poisoning

1. Main symptoms of carbon monoxide poisoning Exposure to carbon monoxide gas (CO) can cause symptoms that resemble to flu. They may include headache, nausea, faintness, burning eyes, disorientation, drowsiness and fainting. However, the ...

Reverse Heart Disease In 8 Easy Steps

Reverse Heart Disease In 8 Easy Steps

1. Start Planning “When you don’t plan, you plan to fail”. The key to creating healthy habits is planning for success. Get a notebook, or start a food journal on your computer. Keep track of what you eat. Your primarily goals are: To walk at ...

Best 5 Supplements That Aid Your Heart

Best 5 Supplements That Aid Your Heart

1. Coenzyme Q10 CoQ10 supplement is a coenzyme, which is found in each cell of your body, and plays a pivotal role in heart health. CoQ10 is found in the cell’s mitochondria, and it helps produce energy, which aids your constantly beating heart ...

6 Steps How to Overcome Your PMS Symptoms

6 Steps How to Overcome Your PMS Symptoms

Are you suffering from PMS fatigue, mood swings, anxiety or depression? You can take control of your PMS symptoms with these several natural steps. There are many theories about possible causes of PMS, which has led to a wide range of possible ...

Top 5 Methods to Get Rid of Mice Fast and Keep Them Away

Top 5 Methods to Get Rid of Mice Fast and Keep Them Away

Here are top five methods that will ensure your home is rodent free. 1. Mice-proof your home First, you need to eliminate entry points for rodents. Mice can squeeze through tiny cracks and holes. Use metal weather stripping under doors, and ...

How to Fix Your Home with High Radon Level

How to Fix Your Home with High Radon Level

1. What is Radon gas? In this this post, we will tell you how you can fix your home with high radon level. Radon is odorless radioactive gas produced naturally in the earth. Radon is the leading cause of lung cancer for non-smokers and the ...

What to do when you discover bed bugs in your hotel

What to do when you discover bed bugs in your hotel

A couple years ago, our family went on a road trip and we were looking forward to a relaxing time in the beautiful British Columbia. We initially enjoyed our holiday, however, after one-night stay at a hotel, our 3 year old daughter discovered ...

Tips on Keeping Your Finance And Your Life Fuss Free

Tips on Keeping Your Finance And Your Life Fuss Free

1. Take charge of your own money The first and most important advice in money matter is to take charge of your own money. Nobody really cares about your finances as much as you do. Even top professionals, like brokers, advisers and wealth ...

Suffering From Mood Swings? Here Is What You Can Do To Fix That

Suffering From Mood Swings? Here Is What You Can Do To Fix That

Chinese believe that nature is a reflection of our bodies and vice versa. So based on this theory, there are 5 elements in nature that correspond to specific organs in our body. Their balance is important for overall health, and of course, for ...

5 Basic Steps to Flood Damage Recovery

5 Basic Steps to Flood Damage Recovery

Credit: NOAA/NASA GOES Project 1. Take care of yourself and loved ones People caught in disasters experience great mental and physical stress, and grief reactions. Therefore, it is important to take good care of yourself and your loved ones. ...