2. Fire Element
Fire element is related to two other vital organs, heart and small intestines. Main symptoms of this element imbalance are emotional sensitivity or coldness, passionless, excess grieving and lack of joy. These symptoms may be as well accompanied by actual physical symptoms, such as palpitations, dehydration, burning urination, insomnia and borderline personality disorder. Some practical fixes for these conditions are as follows: drinking more water, reducing caffeine intake and giving up refine sugar. Big chunk of a diet has to consist of fresh fruit and vegetable. Suggested products may include: oatmeal, bananas, tahini, hemp milk, kidney beans, scallions, red bell peppers, garlic, brown rice and corn tortillas.