7. Pump Your Iron
Doesn’t matter how old you are, weight training can be beneficial for your whole body, including your heart. Add weight training 2-3 times a week to your daily routine.
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Reverse Heart Disease In 8 Easy Steps
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I had a funny feeling about a hour ago & still don’t feel right. My legs went weak on me & my eyes were blinking & felt like was going around. I’m a dietbet my sugar was high this morning. I called for my husband & he helped me sit down. So I just wanted to see what it could of been